Sunday, March 15, 2015

Van goes to CrossFit

Van has been jealous that Esther got to go to CrossFit with me last week. 
This week he wanted to go. He wanted everything Esther had. He wanted a bag of goldfish and he wanted to sit in a box.

So when I went into run 15.3 I brought him along.

Van in his box.


Amanda's little boy came over to show Van Minecraft and they played the whole time.


15.3 was 14 minutes as may rounds as possible of 50 wall ball shots (10 lb ball, 9 foot target) and 200 singles. I didn't exactly kill it, but at least I did it. I made it well into the the 3rd round but didn't finish it. Score: 684.

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