Friday, October 3, 2014

Trail Running in VA

Mark and Misty directed me to the Trimble Mountain trail for a run one morning. It was beautiful with the fall leaves. The pictures don't capture how beautiful it was. But I kept trying. I think my bright red skin detracts from the scene a bit.







I've been doing a lot of running this trip since I can't swim, bike, or do CrossFit here. I'll be excited to get back to a more diverse workout routine when I get home, but I've had fun enjoying the running here since I know the running season at home is pretty much over. 

I also took the opportunity to time my 1 mile run on the track at Megan's school. The last recorded time I had from early summer at CrossFit was 8 minutes, so I was happy when I finished this one in 6:54. I hope to keep bringing it down, in high school my fastest time was 6:05, it would be so neat to approach that time again!





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